#1 Personalized Nutrition for Better Health: Targeting the Human Microbiome

About Get Your Boom We all know that some supplements and protein powders don’t work and don’t contain what they claim. Yet there’s overwhelming evidence in favour of premium supplements. In fact, if you seriously think you don’t need to supplement your diet, you’re kidding…

Intermittent Fasting: Will it Work for You? | College of Health and Human Services

Is Intermittent Fasting Healthy? Simple and easy to follow, intermittent fasting is a type of diet that requires you to only eat during a specific span of time and spend the rest of the day fasting. When done properly, intermittent fasting can help you lose…